Domestic Violence and the 2020 Pandemic
No more hiding. No more shame. No more embarrassment and no more GUILT. It’s time to share your domestic violence story and take back your power!
Validating your emotions
Do you have a friend or family member who lives with chronic anxiety? Do you find it difficult to know how to best support them? This one is for you…
Therapy: What does it offer me?
Starting a therapy journey is B-R-A-V-E. Not because it’s scary but because it’s uncomfortable, and it should be because being uncomfortable encourages GROWTH!